Yoga Instructor
Sara is an experienced Yoga Practitioner and Instructor with an in-depth mastery of Yoga history, philosophy and Anatomy. Specialized in Vinyasa Krama practices, she is Passionate about providing creative strengthening and lengthening yoga classes to her community.
Sara’s passion for Vinyasa began when she started practicing 10 years ago, she became a yoga teacher in 2017 and started sharing her passion since.
Retreat Manager
Yogatreats : 2017 - Present
Strategically plan and oversee immersive yoga retreats that seamlessly blend yoga, mindfulness, and nature. Foster community and personal growth through thoughtfully curated experiences, enabling participants to deepen their practice and cultivate meaningful connections
Yoga Teacher
Yoga Tanger : 2022-Present
• Vinyasa Yoga: Teach dynamic classes that synchronize breath with movement, enhancing strength, flexibility, and mindfulness for all levels.
• Power Yoga: Lead high-energy classes that challenge students’ endurance and core stability through advanced postures and transitions.
• Yin Yoga: Guide meditative sessions with long-held postures to promote relaxation and target connective tissues.
• Restorative Yoga: Offer gentle classes using props for deep relaxation and stress relief, supporting recovery and balance.
• Prenatal Yoga: Provide nurturing practices for expectant mothers, focusing on safe strengthening and breathing techniques.
• Kids Yoga: Conduct interactive classes that use movement and storytelling to foster focus, coordination, and mindfulness in a fun environment.
RYT-300 Advanced Teacher Training
Yoga Moves : 2024
Comprehensive immersion into advanced yoga teaching, guided by world-renowned instructors with decades of experience in diverse styles and modalities. The training included in-depth anatomy, advanced asana sequencing, pranayama techniques, meditation, and hands-on adjustments. Specialized in yoga philosophy, biomechanics, injury prevention, and the art of cueing for all levels. The mentorship from master teachers cultivated a deeper understanding of yoga’s transformative power, fostering my ability to guide students through advanced postures and create meaningful class experiences.
Private Yoga Instructor
Vinyasa Treats : 2022 - Present
Providing personalized yoga sessions for individual practitioners resulting in improved flexibility, posture, and stress reduction.
• Designing personalized yoga routines to meet individual clients' needs and
goals.
• Demonstrating and coaching proper techniques and postures to help clients
achieve maximum benefits from each session.
YTT Coordinator
Yoga Moves Utrecht : October - December 2018
Led daily yoga sessions and assisted with other marketing activities.
• Created and led morning and evening yoga sessions for students.
• Assisted other teachers activities, including guided meditations.
• Assisted in Studio Management including marketing, market research and workshops planning and retreat management assistance
200-HRS Vinyasa YTT
Yoga Moves Utrecht Netherlands : July - October 2017
A transformational, life-changing and inspirational experience, blending the history and philosophical teachings of yoga with the essential components of asana, anatomy and the foundations of good sequencing.
• Proper alignment foundations
• Asana, Pranayama and the Eight Limb Path
• The principles of applied anatomy and body movement
• Props to improve or modify postures
• Yoga history and philosophy
• Introduction to Ayurveda
• Sanskrit names
• Yoga Marketing and Business Management
Vinyasa Flow Practitioner
Daily Practice : 2013 - Present
10 years of committed yoga practice worldwide, an amazing journey filled with challenges, growth, and transformation.